Campus Life

Mental Health Awareness Month Midday Movement & Reflection Series University of Redlands Armacost Library, 2nd floor westTake 30 minutes to pause, move, and check in with yourself.Join us each week in May for a gentle movement and personal reflection session designed to support mental wellbeing during the workday. These short, accessible sessions offer space to breathe, release tension, and reconnect with what you need - physically and mentally.Bring your lunch, your curiosity, and a willingness to slow down. After the session, you're invited to stay and eat your lunch, connect with colleagues, and maybe meet someone new.30 minutes. One small pause. A meaningful reset.All levels welcome. No special equipment or experience needed.Tues, May 5 - Yoga Tues, May 12 - Yoga Tues, May 19 - Yoga Tues, May 26 - Sound Bath

Every Wednesday morning, Professor Pat Geary leads a community yoga class from 8:30 - 9:30am in the Meditation Room. Any members of the University and the greater Redlands community are welcome.Space is limited so please arrive earlier.Please bring a mat if you have one; we have limited quantities to borrow for the hour.

All faculty with projects at any stage of development are welcome!